



ㅠㅠ오늘도 어깨 담오는 요가동작들.. 한쪽으로 떠있기 한번 성공했는데 사진이 잘렸네요😂




식단
아침7:30/점심12:00/간식5:00/저녁8:00
곤약 넘 맛있고 좋아요😍 샐러드파스타 먹는기분...!
내일도 사다먹을까 생각중이에요


운동
비 안온 기념으로 자전거타고 퇴근! 힘드네요😥
요놈의 살들 제발 좀 날아가버렸으면 좋겠어요

개인목표
만보걷기o
물2리터마시기o
요즘 다리운동 열심히 하는중인데 다음주 마지막 눈바디에서 제발제발 차이가 보였으면 합니다ㅠㅠ
저주받은 하체에요😭