굿이브닝!
구정 D-1이네요. 여긴 낼 모든 샵 영업이 18시까지라서 오눌 오전엔 전통시장가서 장보고 저녁엔 까르프가서 견과류 천그램짜리랑 두유를 사러 갔어요. 낼은 시엄마표 대만 구정때만 먹는 흑설탕 찹쌀(?)을(계란물에 묻혀서 굽는...) 몇 개 먹을 듯요. 식감은 챱쌀과 인절미 중간?🤔ㅎㅎ 알아서 잘 조절하겠습니다 ㅎㅎ
그럼 오늘도 수고하셨습니다 !
해피구정 보내세요!😉😘
![](https://data.0app0.com/diet/Board/4511/wm_4510775_1579817336_1.jpg)
![](https://data.0app0.com/diet/Board/4511/wm_4510775_1579817336_2.jpg)
![](https://data.0app0.com/diet/Board/4511/wm_4510775_1579817336_3.jpg)
![](https://data.0app0.com/diet/Board/4511/wm_4510775_1579817336_4.jpg)
![](https://data.0app0.com/diet/Board/4511/wm_4510775_1579817336_5.jpg)
![](https://data.0app0.com/diet/Board/4511/wm_4510775_1579817336_6.jpg)
전통 시장가서 내 사랑 찰옥수수를 11개 사왔어요. 며칠간 저녁으로 먹을 것 같애요!
![](https://data.0app0.com/diet/Board/4511/wm_4510775_1579817336_7.jpg)
![](https://data.0app0.com/diet/Board/4511/wm_4510775_1579817336_8.jpg)
![](https://data.0app0.com/diet/Board/4511/wm_4510775_1579817336_9.jpg)
![](https://data.0app0.com/diet/Board/4511/wm_4510775_1579817336_10.jpg)
![](https://data.0app0.com/diet/Board/4511/wm_4510775_1579817336_11.jpg)
![](https://data.0app0.com/diet/Board/4511/wm_4510775_1579817336_12.jpg)
![](https://data.0app0.com/diet/Board/4511/wm_4510775_1579817336_13.jpg)
아들군 식단
아- 피자토스트+호박씨버터🍌토스트+🍊🍌🍳+ 곡물 우유
점- 짜왕x2+채소+🥚
간- 녹두,율무탕+견과류
저- 피쉬볼 스프+ 고기야채 찐빵
![](https://data.0app0.com/diet/Board/4511/wm_4510775_1579817336_14.jpg)
![](https://data.0app0.com/diet/Board/4511/wm_4510775_1579817336_15.jpg)
![](https://data.0app0.com/diet/Board/4511/wm_4510775_1579817336_16.jpg)
![](https://data.0app0.com/diet/Board/4511/wm_4510775_1579817336_17.jpg)
![](https://data.0app0.com/diet/Board/4511/wm_4510775_1579817336_18.jpg)