9.8.금.간단1817일차.
![](https://data.0app0.com/diet/Board/5965/wm_5964390_1694221741_1.jpg)
![](https://data.0app0.com/diet/Board/5965/wm_5964390_1694221741_2.jpg)
![](https://data.0app0.com/diet/Board/5965/wm_5964390_1694221741_3.jpg)
![](https://data.0app0.com/diet/Board/5965/wm_5964390_1694221741_4.jpg)
![](https://data.0app0.com/diet/Board/5965/wm_5964390_1694221741_5.jpg)
![](https://data.0app0.com/diet/Board/5965/wm_5964390_1694221741_6.jpg)
![](https://data.0app0.com/diet/Board/5965/wm_5964390_1694221741_7.jpg)
![](https://data.0app0.com/diet/Board/5965/wm_5964390_1694221741_8.jpg)
![](https://data.0app0.com/diet/Board/5965/wm_5964390_1694221741_9.jpg)
오늘은 처음으로 또띠아를 만들어 먹어봤어요ㅎ
생각보다 너무 맛있고 든든하네요ㅎ
또띠아를 올리브유 넣고 살짝 굽고요
하루한끼 샐러드 반,닭가슴살 스테이크 반,바나나 반
넣고 노멀 마요네즈,발사믹 식초 넣고 먹었는데 너무 맛있어요ㅎ
그래서 내일도 또 만들어 먹으려구요^^
그리고 삶은계란 두개,고구마 반,견과류,바나나 1개,양송이스프도 먹었어요^^
배가 너무 불러서ᆢㅋ
포도도 아주 조금 먹었는데 사진은 못 찍었어요ㅋ
밤에 만보 걷고 왔어요^^