![](https://data.0app0.com/diet/Board/1732/wm_1731977_1467242348_1.jpg)
잡곡밥,계란프라이,오이반개,청양고추두개,조미김
==>372kcal
![](https://data.0app0.com/diet/Board/1732/wm_1731977_1467242348_2.jpg)
다욧시작 첫날 첫아침~♡
각오를다져본다!!작심삼일이 되지않기를
토마토1개,고구마1/2개,아보카도1/2
,해독쥬스,그릭요거트
==>443kcal
은근 칼로리가 높았어..ㅠㅠ
![](https://data.0app0.com/diet/Board/1732/wm_1731977_1467242348_3.jpg)
사랑하는 스쿠버오빠가 가져다주신 전복으로
전복야채버터구이를..아..버터를포기할순없었어요..ㅠㅠ
==>222kcal
![](https://data.0app0.com/diet/Board/1732/wm_1731977_1467242348_4.jpg)
아보카도사랑~♡♡느므 맛있쪄
매일아침은 아보카도와함께
아보카도1/2개,계란1개반,두부구이20g,저염김치
==>226kcal
![](https://data.0app0.com/diet/Board/1732/wm_1731977_1467242348_5.jpg)
띵똥~!!아임닭이 도착했어요
양배추새싹샐러드50g,연두부1/2,커리맛닭가슴살소시지♡
==>263kcal
![](https://data.0app0.com/diet/Board/1732/wm_1731977_1467242348_6.jpg)
양배추 파인애플드레싱샐러드,매콤야채닭가슴살큐브,
쑷각무침,저염김치,두부바나나쉐이크200cc
==>250kcal