굿이브닝!
주말이라서 오늘 아들과 제 식단은 냉장고속
재료 처리용 메뉴들로 준비했어요!
아침은 열운하고나서 넘 배고파서 빵 먹었어요 ㅎㅎ
오늘이 8월의 마지막 날이라니! ㅎㅎ 시간이 정말
빨리 지나갔네요!
즐다방 그룹님들 8월동안 수고하셨습니다 !
9월도 계속 팟팅해요!😁😚😉
![](https://data.0app0.com/diet/Board/4365/wm_4364652_1568157759_1.jpg)
![](https://data.0app0.com/diet/Board/4365/wm_4364652_1568157759_2.jpg)
![](https://data.0app0.com/diet/Board/4365/wm_4364652_1568157759_3.jpg)
![](https://data.0app0.com/diet/Board/4365/wm_4364652_1568157759_4.jpg)
![](https://data.0app0.com/diet/Board/4365/wm_4364652_1568157759_5.jpg)
![](https://data.0app0.com/diet/Board/4365/wm_4364652_1568157759_6.jpg)
![](https://data.0app0.com/diet/Board/4365/wm_4364652_1568157759_7.jpg)
![](https://data.0app0.com/diet/Board/4365/wm_4364652_1568157759_8.jpg)
![](https://data.0app0.com/diet/Board/4365/wm_4364652_1568157759_9.jpg)
![](https://data.0app0.com/diet/Board/4365/wm_4364652_1568157759_10.jpg)
![](https://data.0app0.com/diet/Board/4365/wm_4364652_1568157759_11.jpg)
![](https://data.0app0.com/diet/Board/4365/wm_4364652_1568157759_12.jpg)
![](https://data.0app0.com/diet/Board/4365/wm_4364652_1568157759_13.jpg)
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![](https://data.0app0.com/diet/Board/4365/wm_4364652_1568157759_15.jpg)
오늘 새벽까지 일을 해서 아들 아침 사진은 없네요.
본인이 코코아 그래놀라로 챙겨 먹었음요.
점심은- 탄단지 골고루. 아들이 엄마음식 맛나서
피자 아니면 외식 하기 싫다네요.
좋은건지 나쁜건지...😐
![](https://data.0app0.com/diet/Board/4365/wm_4364652_1568157759_16.jpg)
![](https://data.0app0.com/diet/Board/4365/wm_4364652_1568157759_17.jpg)
아들 오후 간식. 수제 단백질 초콜릿+요거트+과일
![](https://data.0app0.com/diet/Board/4365/wm_4364652_1568157759_18.jpg)