| 잡곡밥 (1/2공기, 105g) | 170kcal |
| 돼지고기 목살 (3/4인분, 150g) | 321kcal |
| 부추 (3/4회분, 75g) | 23kcal |
| 팽이버섯 (3/4회, 75g) | 15kcal |
| 쌈무 (8장, 96g) | 24kcal |