![](https://data.0app0.com/diet/Board/82/wm_81799_1423729620_1.jpg)
물마시는모습 셀카로담으려니 힘들더라구요
찍으면서 400ml는 섭취해버린 ㅋㅋㅋㅋ
내일부턴 셀카봉을 꺼내야겠어요 -_-
![](https://data.0app0.com/diet/Board/82/wm_81799_1423729620_2.jpg)
텀블러가 쫌 큼지막해서 가방에넣으면 가방테가안살구
들고다니기엔 한손에 안들어가구 ㅜㅜ
급 제작한 케이스
그럭저럭 들고다닐만은 합니다
![](https://data.0app0.com/diet/Board/82/wm_81799_1423729620_3.jpg)
겨울엔 괜차나요 따땃하거>_<
따뜻한물넣으면 뜨거운느낌이 텀블러밖으로 전해졌는데
보온이 쫌 오래가겠죠...?
![](https://data.0app0.com/diet/Board/82/wm_81799_1423729620_4.jpg)
운동을 전혀 안하는몸이죠..(방이나좀치우고사진을찍어야됬는데..)
158cm
52kg
체지방이 23%..
체수분은 53.7
![](https://data.0app0.com/diet/Board/82/wm_81799_1423729620_5.jpg)
아침
사과1개
![](https://data.0app0.com/diet/Board/82/wm_81799_1423729620_6.jpg)
점심
레드향1개
삶은계란2개
![](https://data.0app0.com/diet/Board/82/wm_81799_1423729620_7.jpg)
간식
견과류1/2개
저녁
레드향1개
간식
견과류1/2개
총 898kcal
물 2400ml
![](https://data.0app0.com/diet/Board/82/wm_81799_1423729620_8.jpg)