![](https://data.0app0.com/diet/Board/5491/wm_5490975_1644620923_1.jpg)
어제와 몸무게 변동없음 57.9
![](https://data.0app0.com/diet/Board/5491/wm_5490975_1644620923_2.jpg)
![](https://data.0app0.com/diet/Board/5491/wm_5490975_1644620923_3.jpg)
12시 점심 양배추계란부침위에 햄 치즈 옥수수 당근 올리고
양배추 피자만들어 먹었어요
프라이팬에 익히다가 치즈때문에 전자렌지에 돌려서
먹었구요 4식구 4등분해서 먹었어요
![](https://data.0app0.com/diet/Board/5491/wm_5490975_1644620923_4.jpg)
![](https://data.0app0.com/diet/Board/5491/wm_5490975_1644620923_5.jpg)
미니 김치볶음김밥 식구들 만들어주었어요 1개먹었어요
스팸 작은거 보다 작아요 ~
밥 한숟가락 김치볶음 계란프라이 스팸 들었어요
식구들 치킨시켜먹었네요 저두 몇개 먹어버렸어요
낼 몸무게 오를거에요 ㅜㅜ 금식을 해야하나
![](https://data.0app0.com/diet/Board/5491/wm_5490975_1644620923_6.jpg)
![](https://data.0app0.com/diet/Board/5491/wm_5490975_1644620923_7.jpg)
![](https://data.0app0.com/diet/Board/5491/wm_5490975_1644620923_8.jpg)
뱃살운동 훌라후프 30분이상 돌려야 1707보 나오네여
![](https://data.0app0.com/diet/Board/5491/wm_5490975_1644620923_9.jpg)
![](https://data.0app0.com/diet/Board/5491/wm_5490975_1644620923_10.jpg)
![](https://data.0app0.com/diet/Board/5491/wm_5490975_1644620923_11.jpg)