![](https://data.0app0.com/diet/Board/668/wm_667231_1458776328_1.png)
![](https://data.0app0.com/diet/Board/668/wm_667231_1458776328_2.png)
▪️17일차 식단▪️
총 531kcal
![](https://data.0app0.com/diet/Board/668/wm_667231_1458776328_3.jpg)
▪️아침식단▪️
두부(1모), 삶은양배추(150g), 생양배추(100g)
총 241kcal
![](https://data.0app0.com/diet/Board/668/wm_667231_1458776328_4.jpg)
▪점심식단▪️
바나나(1/2), 양배추(50g), 데친브로콜리(50g),
맥반석달걀(1개), 방울토마토(2개)
총 178kcal
▪️저녁식단▪️
효소 + 그린화이바
약 120kcal
![](https://data.0app0.com/diet/Board/668/wm_667231_1458776328_5.png)
![](https://data.0app0.com/diet/Board/668/wm_667231_1458776328_6.png)
▪️운동▪️
요즘 공복유산소를 자꾸 빼먹네요 ㅠㅠ
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