6월 22일,
잇슬림퀴진 9일차!
식단입니다(총1169kcal)
아침 380kcal(잇슬림퀴진💕)
점심 267kcal
저녁 280kcal
간식 242kcal
![](https://data.0app0.com/diet/Board/162/wm_161079_1435021753_1.jpg)
![](https://data.0app0.com/diet/Board/162/wm_161079_1435021753_2.jpg)
단백질21g 38% 식단~😘
(잇슬림퀴진 도시락맛리뷰보세욤!)
![](https://data.0app0.com/diet/Board/162/wm_161079_1435021753_3.jpg)
![](https://data.0app0.com/diet/Board/162/wm_161079_1435021753_4.jpg)
잇슬림퀴진 없는 주말에...과식을 했습니다ㅠ 다시 식단에 길들여지기를 바라며....요렇게 차려봅니다..
앗! 😨고구마에 누가 소금쳤나봐요...
짜네요ㅎㅎ;;
![](https://data.0app0.com/diet/Board/162/wm_161079_1435021753_5.jpg)
![](https://data.0app0.com/diet/Board/162/wm_161079_1435021753_6.jpg)
과자먹고싶은거 꾹참고...씨리얼을 먹어봅니다ㅠ 과식이후로 식욕왕성해졌어요....
![](https://data.0app0.com/diet/Board/162/wm_161079_1435021753_7.jpg)
![](https://data.0app0.com/diet/Board/162/wm_161079_1435021753_8.jpg)
다이어트 중에 고구마만 먹었었는데....
오늘은 감자를 먹어봤습니다. 찐감자맛있네요~😀
![](https://data.0app0.com/diet/Board/162/wm_161079_1435021753_9.jpg)