아..3달가까이..첨하는운동..
10월초다신중단..운동중단..그냥먹고픈거다먹고..
51.7에서중단...3달술에..하루기본3000찍으며..주3일5000넘게찍으며살아오며..운동절대안하고..한달전..요식스패드만~~~ㅋㅋ..
미친듯먹방에..3개월동안4키로가까이쪘네요..뭐55만넘지말자하고막먹고..모임술자리다가고..막먹었네요..원없이~~다시시작하죠뭐~~~^^1월부터^^ㅎㅎ
9월초인가...EMS등록..이때..넘좋아서..구입한..
EMS복부기계식스패드..살을빼는건아니구요..속근육잡아주는정도..
ㅋㅋㅋ...오늘두라면점심두개먹고..꿀꽈배기먹구..
첨으로이소라한번했네욤~~ㅋㅋ신정지나구..4일부터다시열쒸미~~아자!아자!!