![](https://data.0app0.com/diet/Board/2950/wm_2949947_1498002295_1.jpg)
![](https://data.0app0.com/diet/Board/2950/wm_2949947_1498002295_2.jpg)
![](https://data.0app0.com/diet/Board/2950/wm_2949947_1498002295_3.jpg)
오늘도 어정쩡...휴😥 저각도가 아닌데ㅣ 왜 안될까요
다리 터질거같아요 흑흑
![](https://data.0app0.com/diet/Board/2950/wm_2949947_1498002295_4.jpg)
![](https://data.0app0.com/diet/Board/2950/wm_2949947_1498002295_5.jpg)
![](https://data.0app0.com/diet/Board/2950/wm_2949947_1498002295_6.jpg)
![](https://data.0app0.com/diet/Board/2950/wm_2949947_1498002295_7.jpg)
식단
아침7:30/점심12:00/간식5:00/저녁8:00
오늘 하루종일 어지럽고 피곤한거같아 저녁을 좀 맛나게 먹었쑵니다😃 드디어 닭가슴살 구입!! 토마토도!
![](https://data.0app0.com/diet/Board/2950/wm_2949947_1498002295_8.jpg)
운동
오늘은 몸상태가 메롱하여 조금만 운동했어요~
2주차>1주차 운동하고 스쿼트하니까 허벅지 터질거 같더군요 허허허
땀도 막 떨어지고😂
![](https://data.0app0.com/diet/Board/2950/wm_2949947_1498002295_9.jpg)
개인목표
만보걷기o
물2리터마시기o
그래도 만보걷기는 했숩니다! 오늘 좀 많이걸어서 피곤한걸지도모르겠어요😂
오늘도 수고하셨습니다!