![](https://data.0app0.com/diet/Board/2984/wm_2983730_1499211839_1.jpg)
![](https://data.0app0.com/diet/Board/2984/wm_2983730_1499211839_2.jpg)
![](https://data.0app0.com/diet/Board/2984/wm_2983730_1499211839_3.jpg)
![](https://data.0app0.com/diet/Board/2984/wm_2983730_1499211839_4.jpg)
ㅠㅠ오늘도 어깨 담오는 요가동작들.. 한쪽으로 떠있기 한번 성공했는데 사진이 잘렸네요😂
![](https://data.0app0.com/diet/Board/2984/wm_2983730_1499211839_5.jpg)
![](https://data.0app0.com/diet/Board/2984/wm_2983730_1499211839_6.jpg)
![](https://data.0app0.com/diet/Board/2984/wm_2983730_1499211839_7.jpg)
![](https://data.0app0.com/diet/Board/2984/wm_2983730_1499211839_8.jpg)
식단
아침7:30/점심12:00/간식5:00/저녁8:00
곤약 넘 맛있고 좋아요😍 샐러드파스타 먹는기분...!
내일도 사다먹을까 생각중이에요
![](https://data.0app0.com/diet/Board/2984/wm_2983730_1499211839_9.jpg)
![](https://data.0app0.com/diet/Board/2984/wm_2983730_1499211839_10.jpg)
운동
비 안온 기념으로 자전거타고 퇴근! 힘드네요😥
요놈의 살들 제발 좀 날아가버렸으면 좋겠어요
![](https://data.0app0.com/diet/Board/2984/wm_2983730_1499211839_11.jpg)
개인목표
만보걷기o
물2리터마시기o
요즘 다리운동 열심히 하는중인데 다음주 마지막 눈바디에서 제발제발 차이가 보였으면 합니다ㅠㅠ
저주받은 하체에요😭