![](https://data.0app0.com/diet/Board/714/wm_713498_1459372276_1.png)
![](https://data.0app0.com/diet/Board/714/wm_713498_1459372276_2.png)
![](https://data.0app0.com/diet/Board/714/wm_713498_1459372276_3.png)
▪️24일차 식단▪️
총 789kcal
![](https://data.0app0.com/diet/Board/714/wm_713498_1459372276_4.jpg)
▪️아침식단▪️
효소+그린화이바+바나나반개
총 233kcal
▪️간식▪️
허쉬초콜렛
총 192kcal
![](https://data.0app0.com/diet/Board/714/wm_713498_1459372276_5.jpg)
▪️점심식단▪️
바나나(1개), 양배추(100g), 데친브로콜리(50g),
맥반석달걀(1개), 딸기(2개), 상추
총 274kcal
![](https://data.0app0.com/diet/Board/714/wm_713498_1459372276_6.jpg)
▪️저녁식단▪️
스포맥스 데일리 쉐이크
총 90kcal
![](https://data.0app0.com/diet/Board/714/wm_713498_1459372276_7.png)
![](https://data.0app0.com/diet/Board/714/wm_713498_1459372276_8.png)
▪️운동▪️
오후근력운동 - 2시간
근력운동후 유산소 - 런닝머신(1시간)
🔸Today is..🔸
오늘은 달달한게 너무 먹고싶어서 유혹을 못이기고
초콜렛하나 먹었어요 ㅋㅋㅋ
초콜렛 하나에 이렇게 힘이 날수가~^ㅡ^
더더더 먹고싶지만 참을께요 ㅠㅠ