굿이브닝!
오늘은 아침부터 회사일이 왕창 들어와서 20시까지 일을 했어요. 중간에 주문 들어온 수제 버터를 배송하어 잠깐 7/11에 다녀온 거 말고는 계속 일일...😑
낼 점심 약속이 있는데...제발 일이 없기를 비나이다! 😆ㅋㅋ
암튼, 그래서 오늘은 공복운동도 체육관가서 하체운동도 못했어요. 체육관은 수욜날 가는 걸로 ㅎㅎ
이거 올리고 운동란 적은 복근운동 하러 고고씽할거에요! 그럼 오늘도 수고하셨습니다 !😘
심심하면 한번 좌주세용~
https://youtu.be/OFFdoxL4Y54![](https://data.0app0.com/diet/Board/4461/wm_4460855_1575359625_1.jpg)
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![](https://data.0app0.com/diet/Board/4461/wm_4460855_1575359625_6.jpg)
![](https://data.0app0.com/diet/Board/4461/wm_4460855_1575359625_7.jpg)
![](https://data.0app0.com/diet/Board/4461/wm_4460855_1575359625_8.jpg)
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![](https://data.0app0.com/diet/Board/4461/wm_4460855_1575359625_11.jpg)
울 아들 아침
피자오트밀+계란+오렌지
![](https://data.0app0.com/diet/Board/4461/wm_4460855_1575359625_12.jpg)