| 쌀밥 (1/2공기, 105g) | 155kcal |
| 굴 (1/4접시, 25g) | 20kcal |
| 진미채볶음 (1/4접시, 12g) | 34kcal |
| 잔멸치볶음 (1/4회, 5g) | 17kcal |
| 고사리나물 (1/4인분, 20g) | 12kcal |